• Alex 50km Lahti Champion
    • The Unique Nutritional Needs of Female Athletes

      August 13, 2011

      In case you haven’t noticed, males and females are different. Aside from physical differences between the sexes, however, a number of sport nutrition-related differences also exist, from vegetarianism, hydration, and micronutrients to the Female Athlete Triad.

      To read this month’s sport nutrition tip sheet “The Unique Nutritional Needs of Female Athletes”, as well as access our sport nutrition resource site for other nutrition tip sheets, please visit our site at: http://www.coach.ca/eng/nutrition/index.cfm.

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