Gender Effective Ski Tips

The gender effective ski tips were prepared and published by CCC's Women on Skis committee. Thanks to  University of Alberta Coach, Joan Skinstad ChPC (Univ. of Victoria)  for providing content from her MED (Coaching Studies) research on coaching the female athlete.

This project is made possible through the generous support of the JEMINI FOUNDATION and CANADIAN PACIFIC.




Aerobic training of the female athlete
Tips for coaching the female athlete
 
Strength & flexibility
 

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