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Home > Development Programs > Coaching Development > Articles > Recovery

    Recovery

    May 16, 2012

    If you cannot see the content of this email, click here.
    >>English Newsletter Online Bulletin français en ligne<<


    Recovery
     
    Récupération
    Did you know...
     
    Saviez-vous...
    Warm-ups: by increasing the muscle temperature by 1 degree Celsius before eccentric training, the amount of muscle soreness experienced by athletes is noticeably reduced
     
    Échauffement : en augmentant de 1 degré Celsius la température musculaire avant une séance d’exercice pliométrique, on diminue substantiellement la douleur musculaire qui affecte les athlètes
    Check out the Newsletter Online
     
    Consulter notre bulletin en ligne
     
    Feature Articles
     
    Sélection d’articles

    Sleep, Eat, Train, Recover, Repeat

    Rethinking Recovery

    Recovering from a Marathon

    Quick on the Recovery

    Dormir, s'alimenter, s'entraîner, récupérer et recommencer

    Penser la récupération autrement

    Récupération après un marathon

    Récupération rapide

    View

      Consulter
     

    Upcoming Webinars

    "Canada Not-for-profit Corporations Act" Presented by Rachel Corbett, Sport Law & Strategy Group
    English: May 29, 2012

     

    "Board Evaluation" Presented by Judy Sutcliffe, The Sutcliffe Group Incorporated
    English: June 27, 2012

     

    Webinaires à venir

    « Loi canadienne sur les organisations à but non lucratif » présenté par Rachel Corbett, Sport Law & Strategy Group
    français -le 5 juin 2012


    « évaluation du CA » présenté Judy Sutcliffe, The Sutcliffe Group Incorporated
    anglais -le 27 juin 2012

     

    ... Read more »
     
    ...et plus encore »

     
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